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Anthony
King's latest book breaks down the basic principles of achievingyour
goals, in an easy to understand way.
If you’ve ever wanted to learn
to dance or just walk into a club with real confidence, want a
Hollywood looking body, or just want to start achieving your personal
lifestyle goals and dreams, then this is the personal development book
for you!
Click
for more info: www.anthonykingbook.com
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Anthony King's free mini
moonwalk lesson has been viewed over 5 million times,
so before you start take a look at the mini Moonwalk lesson that covers
the basics. You can view it by clicking here. If you want
more detail and more serious lessons check out Anthony's professional
DVD "Anthony King's Thriller Dance Workout", where he's filmed by 9
cameras teaching all the slides and Michael Jackson Style moves, by
clicking here!
"Although Michael Jackson hugely popularised the
moonwalk, as it is known today, the step is also known as the
“backslide”. The moonwalk is actually a slightly different move which is
a combination of floating, gliding and sliding, and has a more circular
movement, which I like to call the “circle slide”. Michael Jackson first
showcased the moonwalk in his legendary performance of “Billie Jean” in
1983 at the Motown 25th anniversary show. But in actual fact dancers
like the legendary Jeffrey Daniel, who subsequently choreographed for
Michael Jackson were performing the backslide years earlier. Before that
James Brown performed a kind of moonwalk but it was a street dancer
called Cooley Jackson who apparently taught Michael Jackson the
backslide. One of the most impressive backslides was performed in 1955
at the end of a tap sequence by the entertainer Bill Bailey. It is clear
though, that although he did not invent it, it was Michael Jackson who
has made the move world famous. So I think we should give it a try…here
goes!
Ideally for this move you will need a smooth
surface, comfortable trainers or any light shoes and comfortable
clothes. Although it is ideal that you have a smooth surface to execute
the moonwalk, it can be executed on carpet or pavement or any surface
that doesn’t have a substantially high amount of friction (like sand or
mud, for example!). Pavement or less is fine. In fact I suggest that you
practice on a rougher floor first to get used to the mechanics of the
steps and get used to pushing and transferring the weight into the floor
so that it is easier when you want to perform or show off the move on
the dance floor! The illusion of this move comes from the execution of
the weight transfer, accurately, as opposed to the sliding which is why
the moonwalk is classed as a “popping” move and not necessarily a
“glide” as it may seem.
Start with your back straight
and your feet together pointing forward.
“The L position”: Lift your
right leg and place the toes of your right foot down on the floor
approximately a foot behind your left leg. Try and keep a solid stance,
so that you can put weight onto your back foot and toes, while keeping
your “L” shape stance. You’ll achieve this by varying the position of
your back foot in relation to your front. If it’s too close then it
might be unstable. Keep a solid L shape!
If you feel off balance you can
increase the width between your legs to create a wider centre of
gravity."
Lean back onto your rear leg
and slide the left heal back and into the floor, so that it finishes
behind the right leg. At the end of the movement snap the heel of your
left foot up, off the floor. It’s important that you keep the heels of
your feet at opposite positions and then only snap them and reverse the
positions very quickly in one swift step. The aim, is for one foot to be
vertical and the other to be horizontal, and then snap, keeping the form
in reverse. Only snap your heel down at the END of the movement.
Although this is difficult at first, you’ll get used to it.
Purposefully keep your heel up right, until it’s
physically impossible to sustain your L shape because of your weight
transfer and heel snap while sliding, push the heel of your foot
backwards but most importantly DOWN, into the floor. This is important.
The pressure of your heel should push into the floor so that it is an
effort to slide the foot backwards.
It is this effort that creates the illusion and
the force of the snap. Really focus on pushing your heel into the floor
and back rather than just dragging your foot backwards. Again, it’s the
up and down thinking and movement that will create the illusion of the
move. The toes of both feet should never come off the floor even if your
heels do."
Part 2 coming soon...
Learn How To Moonwalk, Side Glide, Moonwalk In A Cirle,
Spin just like the king of pop! He's probably the greatest living dancer
and you can watch and learn more Michael Jackson Dance Moves that will
leave your friends stunned. Learn to dance like Michael
jackson...Michael Jackson dance DVD! Learn the Moonwalk! Michael Jackson
dance! Michael Jackson Dance moves! CLICK HERE FOR DVD
DETAILS! The original place
to learn Michael Jackson dance style! Click here for Michael Jackson
dance style DVD! |
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